Yoga

At the Garden

$20 per class, free for members

Photo: Chris Ocker

Supporting participants of all levels with strength, flexibility, and mindfulness!

Join us for a 1-hour yoga class tailored to enhance your climbing experience and hone your craft! Whether you're new to climbing or a seasoned pro, our flow-based classes will help you build flexibility, strength, and mobility, while cultivating the mental resilience essential for tackling challenging climbs and overall mental wellness.

Class Details:

  • Location: Boulder Garden, entrance via the main front entrance.

  • Parking: Available in the Farmers Market lot.

  • Class Duration: 1 hour

  • Arrive Early: Please arrive up to 15 minutes before class start. Late arrivals will not be allowed to enter.

  • Yoga Gear: We provide mats, blocks, and straps. Feel free to bring your own equipment if you prefer.

  • Pricing: Free for members. Non-members: $20 (includes climbing day pass).

  • Waitlist & Refunds: Waitlist is available, and refunds are allowed up to 24 hours before class. Since we have limited space allowing for 1:1 interaction and want to make sure all that take a class are able, we ask that you cancel in advance of 24 hours prior to class.

Class Schedule:

  • Yoga with Julianne: Mondays at 7:45 AM, starting January 6th

  • Yoga with Mia: Fridays at 7:45 AM, starting January 10th

  • Yoga with Olivia: Sundays at 10:00 AM, starting January 12th

Nurture your body and mind—sign up today!

  • Julianne Kennedy

    YOGA COORDINATOR

    I grew up running and spent more than eight years pole dancing. It was my experiences with dance that nurtured a love for movement and sensuality, and a passion towards supporting others in thriving in their bodies. I resonate deeply with how challenging it can be to connect with your body’s needs and wisdom when navigating day to day life and understand that it takes great courage to carry your body and mind in a new way. As an instructor, I aim to guide students in fostering authenticity in their movement and confidence taking their practice beyond the studio.

  • Mia

    Mia Stopa

    YOGA INSTRUCTOR

    Hello!! I grew up running and jumping rope, and have always loved new ways of challenging myself physically and mentally. A few years back I injured my hamstring running, and was at a major loss for ways to make my body feel good, strong, healthy again. Yoga came into my life when I needed it most, and has been a pillar for my overall well-being for years. I am passionate about helping people find what works for them; the beauty of yoga is it is for everyone. I look forward to sharing what I can with, and learning from, this community - I can't wait to meet you!    

  • Olivia Kovacs

    YOGA INSTRUCTOR

    Hello! I started doing yoga over a decade ago when I was given a coupon for a local yoga studio. I quickly fell in love with the practice and discovered that through yoga I could transform heavy emotions into movement and leave my mat feeling lighter. Since finding yoga I’ve learned that I love movement of every kind, from running and weight training, to swimming and pilates. My yoga practice has given me a greater sense of self-awareness and helps me discern when I want to challenge myself and when I need to back off. As a teacher, I strive to help students build awareness of both their physical body and their inner landscape as a whole, so that they have the power to guide their own practice.